Keep it simple y’all. No need to go crazy on all the ingredients and lavish meals. If you need a quick healthy meal, this is it! Pick up some Spicy Chicken Sausage and asparagus (in season now) and be done with it. Make sure you get sausage that is nitrate and nitrite free! They are put
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Gluten-Free Turkey Burger With Paleo Tzatziki Sauce
PrintGluten-Free Turkey Burger With Homemade Paleo Tzatziki Sauce IngredientsTzatziki Sauce: 3/4 cup coconut yogurt 1/4 cup fresh squeezed lemon juice 1/2 cup chopped cucumber 1 teaspoon fresh garlic, minced 2 tablespoons fresh dill or 2 tsp dried dill 1 teaspoon sea salt 1/4 cup chopped kalamata olives (optional) Turkey Burgers (makes 4): 1 pound ground
Italian Turkey Stuffed Pepper
PrintItalian Turkey Stuffed Pepper Rating: 51 Prep Time: 20 minutesCook Time: 40 minutesTotal Time: 60 minutes Serving Size: 4 Ingredients1 small onion, grated or finely chopped 3 garlic cloves, minced 1 egg 1 1/2 cups marinara sauce, divided 1 teaspoon sea salt 1/4 teaspoon freshly ground black pepper 1 pound ground turkey 4 bell peppers
Chicken Tacos with Avocado Salsa
PrintChicken Tacos with Avocado Salsa Yield: 18 mini tacosServing Size: 3 tacos per person Ingredients1 rotisserie chicken (or 1.5 lbs of chicken breast or thigh) small corn tortillas (3 per person) 3 leafs kale For the sauce (inspired by El Pollo Loco Avocado Salsa) 1 ripe avocado 1 jalapeno pepper without stem (don’t included seeds
Pesto Pizza
Guaranteed number one stomach ache for me: pizza Being lactose intolerant and having a gluten sensitivity, pizza is my worst enemy. I remember growing up and having pizza almost every Friday night (I usually ate at least four slices) and then claimed my spot on the couch. My favorite was the thick crust from Jets
Feel amazing after Thanksgiving Dinner.
I love Thanksgiving! It’s a time family and friends come together, cook, and actively show appreciation for one another and what’s around them. It’s also a time stress (planning, coordinating, and making everyone happy) tends to creep in and you feel like a useless pile of shish kabobs after stuffing your face. Here are my 4 Tips
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