RADIATE Wellness Retreat Oct 6th - Oct 9th
An holistic wellness weekend retreat at Stony Lake, Michigan to allow you decompress your stress, reconnect with yourself and recharge your batteries.
Take a break from the chaos to join Katarina and seven other women this summer for a special weekend retreat to help you feel lighter, energized, and refreshed.
Park Yoga - Clackamette Park, Oregan City
Join Katarina in person for an outdoor yoga session. All levels of experience are welcome!
Thursday's in September (14th, 21st and 28th) from 6pm -7pm.
Register in advance for discounted price.
Corporate Yoga & Wellness Workshops
As a Health Coach & Yoga instructor, I provide group workshops that educate your employees on how to improve their health, choose healthier food, and take actions toward living a more balanced life.
In return, your organization will see an increase in employee engagement and productivity as well as a decrease in employee stress and absenteeism.
SUP Yoga 3 Day Teacher Training Programme
Are you a yoga teacher wanting to diversify your offerings?
This training programme is for experienced yoga instructors to learn how to teach Stand Up Paddleboard Yoga to their students.
Click the button below to find out when and where the next training programme will be and how to register.
Stretch Out your Stress Online Virtual Yoga Class FREE
This is a regular online FREE yoga class, held on the last Monday of each month. Join Katarina for a 45 minute session to Stretch Out your Stress by focusing on the main stress holder areas in your body. Yoga hasn't been more easy or accessible than through this monthly online class.