Recipes

Hearty Vegan Salad (warm & roasted)

Posted by Katarina on March 1, 2016 in Recipes Uncategorized

I love me some salads but when it’s colder outside, they aren’t always that appealing. To bulk up my salads for the winter, I add some sort of gluten free grain, nuts & seeds and sometimes fish or chicken. For all my vegan and vegetarian friends out there, here is one of my favorite hearty

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Mini Pumpkin Pies

Posted by Katarina on November 22, 2014 in Digest&Manifest Facts Recipes 2 Comments

Thanksgiving is one of my favorite holidays. I love gathering with family, watching football with my dad and grandpa, cooking with my mom, sister and grandma AND EATING PUMPKIN PIE. In fact, I love eating pumpkin pie so much that for my birthday that’s what I would ask to have instead of cake, pumpkin pie.

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Mini Frittata

Posted by Katarina on October 27, 2014 in Digest&Manifest Facts Recipes 2 Comments

Breakfast is my favorite meal of the day. I used to love those special evenings when my Mom would make us breakfast for dinner. As an adult, whenever a friend asks to hang out or get together, I always suggest Brunch! My lovely city, Chicago was rated one of the top 5 cities for brunch

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Pesto Pizza

Posted by Katarina on September 26, 2014 in Digest&Manifest Recipes

Guaranteed number one stomach ache for me: pizza Being lactose intolerant and having a gluten sensitivity, pizza is my worst enemy. I remember growing up and having pizza almost every Friday night (I usually ate at least four slices) and then claimed my spot on the couch. My favorite was the thick crust from Jets

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Chocolate Brrrnana

Posted by Katarina on June 29, 2014 in Digest&Manifest Products Recipes

PRESENTING: Your healthy summer frozen treat…dut-duhnnun-ah! CHOCOLATE BRR-NANAS (chocolate covered frozen bananas). This is a great healthy alternative to traditional popsicles or ice-cream for summer fun.  The Brrrnanas are dairy free, soy free, gluten free, low in processed sugars and very cool (pun intended). Even just the frozen bananas are a nice cold snack (or

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Shamrock Shake

Posted by Katarina on March 17, 2014 in Digest&Manifest Facts Recipes 3 Comments

Happy St. Patrick’s Day! I woke up in a green shirt, had a green smoothie to kick start my lucky day and am now typing away at my desk with green paint accents in front of a green wall.  This holiday is totally my day because I’m obsessed with just about everything green. If you

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