Remember these? That’s what I knew as granola bars growing up. That’s what I put in my dance bag to have as a “healthy” snack between classes. It had oats in it, which are healthy right? Yes but what about all the other ingredients? Most protein and granola bars have soy lecithin, soy protein, corn
no refined sugar
Gluten free, Dairy free, Glairy free?
Many baked goods & desserts seem to be either vegan (egg and dairy free) or gluten free (using rice, almond meal etc as a substitute). Very rarely do I find one that is both (glairy anyone?). As a person, that has an intolerance to both gluten and dairy, I’ve been on the search for some yummy treats that
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