“Before working with Katarina, I was very anxious and stressed and didn’t have control over my daily schedule. Katarina has taught my mind and body to relax and I’m finding I’m more flexible than I used to be. She is so upbeat and cheerful, just a delight to work with. I love the way I feel working with her.”
– Margie (Chicago, IL)
“Katarina encouraged me to dig deep within myself and trust myself. She brought visual tools for me and was the constant in my life I could count on. I have created more space and consistently remind myself about the BALANCE I want it my life. Katarina has helped me feel more confident with over all cooking, have quality conversations and communication with my mom and save over $1,600 to go to Australia! She is inspiring, helpful, patient, goal-oriented, a talented listener, strong minded, resourceful, calm spirited and my friendly reminder.”
-Lisa (Yoga & Dance Teacher)
“I loved working with Katarina! 🙂 It was so scary at first, but when I look back to how my life was before we started working together, I think I have made some awesome shifts and am learning more and more every day! I am learning to love myself more & am also learning to be patient with myself and others. By leaving expectations behind and acknowledging genuine effort, I am way happier and more accepting. I found that I CAN change my mindset & have a more positive outlook on life. I am learning to accept myself & my body which is an amazing feeling.”
– Kirstyn (Chicago, IL)
“Katarina inspired to me to make several immediate lifestyle changes that have already made me feel lighter and more in control of my life and goals than before our meeting. Her natural and authentic approach to goal coaching made organizing my priorities seem simple and my goals within reach. I like how she shared some personal stories and walked me through some guided imagery exercises. I was surprised to see just how much those helped me to identify what I want and where I see myself in a few years. I would definitely recommend Katarina to friends and students. She is a kind spirit with a drive to be her best for herself and the community she serves.”
-Jessica (Certified Integrative Movement Specialist™ & Yoga Instructor)
“It’s rare that you meet someone that truly cares for your whole self. Katarina is knowledgeable, empathetic and authentic in her approach. Katarina helped me get off the diet roller coaster and become educated on eating real, whole foods. I feel happier, have a better sense of direction and support in my life – spiritually, financially and emotionally. I’ve already recommended my mom.”
– Jordan (Professional Dancer)
“Even a year after my cancer treatment had ended, I was getting various infections and colds were lasting too long. My immunity was weak and it was important to me to “get back to normal.” I noticed a difference almost immediately following her advice and about two months into working with Katarina, everyone around me had a cold or the flu, but not me! My goal was to feel strong and energetic, and both have definitely improved noticeably. I’ve had a very positive and valuable experience.”
– Stephanie (Real Estate Agent)
“I take care of myself in so many ways that I put off my issues with food. The way Katarina has helped me set goals and has helped me understand my relationship with food has been life changing. I was experiencing nausea almost daily and generally uninterested in making food and feeding myself properly. After six months with Katarina, I have made so many improvements. I haven’t experienced nausea nearly at all, have become more aware of my food choices, and generally feel happier! It is self-evident that how we treat our bodies affects our overall health, and that is why I am so pleased with the choice I made to consult with Katarina. She is patient, generous, and very understanding – always magically giving exactly what you need in the moment.”
-Veronica B (Actress & Massage Therapist)
“Katarina has helped me create a plan to set myself up for success. I wasn’t sick but I was having a lack of energy. Now my energy is up all day! Katarina goes deep into your mindset to get to the roots of any unsatisfactory emotions, feelings and habits to help you shift in a heartbeat, that will leave you speechless just like she usually left me 5 minutes before ending each session, happy and Speechless!!!”
– Karla R (Realtor)
“Katarina provided resources and hands on projects to help me incorporate new healthy food options, establish a workout regime and lessen the “self noise.” The biggest tangible change I noticed was the way I “feel.” Rested and happy! Katarina is exuberant and creative and would recommend her to anybody that needs a gentle “nudge” to start focusing on living a happy and healthier life.”
-Sara B (Nurse)
“I began working with Katarina in order to change my eating habits and improve my health. I learned so much about eating healthy AND enjoying it! Katarina introduced me to a variety of foods I hadn’t really even previously considered, and the recipes and cooking tips she provided were extremely valuable. I recommend Katarina to anyone who is seeking a healthy change in their life! She is a wonderful and truly motivating person!”
– Tammy S (Professor)
“I started working with Katarina because I wanted to make a commitment to myself, my life, and my health. She helped me create habits and systems that help me feel accomplished. Katarina truly took me to another level. She is a very good listener, resourceful, generous, and genuine person. Health Coaching was about making a commitment to my life as a whole( because health is not just a physical experience), and becoming more aware of how I can actively make my life amazing, full of joy and soulful experiences, and removing the excuses and obstacles between me and my “to do” list.”
-Lourdes (Yoga Instructor)
