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DIY Almond or Nut Milk

Posted by Katarina on March 14, 2016 in Recipes Uncategorized videos

  Written out DIY Almond or Nut Milk Recipe Below! Making your own almond milk is super easy as long as you plan in advanced! In order for it to work, you’ve got to soak your nuts for at least 12 hours. They can actually soak up to 48 hours if you don’t have time

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Winter Kale Salad

Posted by Katarina on March 6, 2015 in Digest&Manifest videos

I don’t love eating salads in the winter time because they are usually raw, cold, and give me a sense of lightness. What I’m really craving is something cooked, warm, and grounding in this 20 degree Chicago weather. I find it’s nice to balance my hot, cooked, meals with some freshness every once and a while,

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What would you do if…

Posted by Katarina on November 29, 2012 in Food For Thought Inspire&Acquire

I had a friend share this video with me and with all things goal related, I was obsessed. I love goals and when I first got into goal setting the idea of being able to do anything was a little hard for me to process.  I’ve always had supportive parents (I mean I got a

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