Breakfast is my favorite meal of the day. I used to love those special evenings when my Mom would make us breakfast for dinner. As an adult, whenever a friend asks to hang out or get together, I always suggest Brunch! My lovely city, Chicago was rated one of the top 5 cities for brunch
snack
Chocolate Brrrnana
PRESENTING: Your healthy summer frozen treat…dut-duhnnun-ah! CHOCOLATE BRR-NANAS (chocolate covered frozen bananas). This is a great healthy alternative to traditional popsicles or ice-cream for summer fun. The Brrrnanas are dairy free, soy free, gluten free, low in processed sugars and very cool (pun intended). Even just the frozen bananas are a nice cold snack (or
Shamrock Shake
Happy St. Patrick’s Day! I woke up in a green shirt, had a green smoothie to kick start my lucky day and am now typing away at my desk with green paint accents in front of a green wall. This holiday is totally my day because I’m obsessed with just about everything green. If you
Smooth Smoothies
Smoothies are one of my favorite things to make in the summer time. They are easy to take on the go, and it reminds me of being a kid. They’re great for breakfast, afternoon snacks, or after-workout energy boosts. In my last post, I spoke to electrolytes and which foods naturally contain more than one