I love me some salads but when it’s colder outside, they aren’t always that appealing. To bulk up my salads for the winter, I add some sort of gluten free grain, nuts & seeds and sometimes fish or chicken. For all my vegan and vegetarian friends out there, here is one of my favorite hearty
salad
Your Salad – Healthy or Unhealthy?
TGIF! Your Friday Food For Thought: You’re making your salad unhealthy. Most people think, “I should eat a salad” when they consider having a “healthy” meal. But here’s the thing, salads aren’t always that healthy. The one thing that makes them most unhealthy is the dressing you choose to put on it. Lots of salad dressings
Winter Kale Salad
I don’t love eating salads in the winter time because they are usually raw, cold, and give me a sense of lightness. What I’m really craving is something cooked, warm, and grounding in this 20 degree Chicago weather. I find it’s nice to balance my hot, cooked, meals with some freshness every once and a while,
Healthy Fresh Mexican Salad
In honor of Cinco de Mayo I wanted to share one of my favorite Healthy Fresh Mexican Salads. Most Mexican dishes are filled with beans, cheese, and corn. All of which my stomach welcomes in as much as the priest invites a mariachi band to Sunday Mass. They don’t quite work well together. This healthy Mexican dish is
