30 days, 30 yoga pose pictures, 30 times I practiced yoga. Today it’s October 1st and National Yoga Month is officially over. There were times I felt like I didn’t have time, didn’t have a “great practice,” and was tired. So why was I doing this? Committing to this challenge was like giving myself permission
quote
step by step…
“From a yogi’s perspective: if I can change my body one breath at a time, then I can change the world one day, one person, one quote, one recipe at a time…and so can you!” (in honor of earth day) my thought of the day: create change one breath at a time Every step counts….
