Need an excuse to eat a muffin? These muffins are packed with Vitamin B which helps you convert food into energy and metabolize fats and proteins! They are also a great source of Vitamin C, need for immune health & Vitamin A, which helps your skin, eyesight, bones, reproductive system and also supports the immune
coconut oil
upgrade your oatmeal
Your Friday “Food for Thought”: You’re breakfast is eligible for an upgrade. I’m currently staying with my friend in Vancouver, Canada. She loves cooking oatmeal every morning for breakfast. Oatmeal is a great warm breakfast on cold mornings and can be a good upgrade to cereal if you are use to eating that. She uses all natural
Coconut Lime Sugar Scrub
It’s been proven through brain scans that sugar is just addictive as cocaine (no wonder I use to feel like an addict when I’d have sugar cravings). The problem with satisfying our sweet tooth is we usually go for the quick fix (i.e candy bar or cookie – things with processed white sugar in them)
Breakfast of Champions
For me breakfast is one of the most important meals of the day. It’s nutrients and energy will take you through out your day, so why not start off on the right foot food? When I did my elimination diet, I struggled to find what I should eat for breakfast. I wasn’t eating any grains (byebye
