Two days ago, I sat next to a beautiful waterfall with vibrant colors, the meditative sound of rushing water and the smell of fresh air. All this would have been wonderful to enjoy but I couldn’t help but mainly focus on all the bugs that kept landing on me. DANG IT. Swat. Twitch. Swing. Why is it our instinct
being a leader
Gain confidence in 1 min
If you can’t convince your mind to change moods immediately, then change your body. The other morning I woke up and got out of bed to go to the bathroom, but then decided I was still super tired. So I went back to bed but couldn’t fall asleep. I couldn’t fall back asleep because my mind
5 Things Wanderlust Taught Me About Life
Sometimes we don’t stop and take time to acknowledge what life is teaching us. It’s important to pause and reflect on what you’ve learned and how far you’ve come. There’s always a lesson to be learned in each moment. Take time to reflect and notice what comes up for you. I recently got back from
Leadership and a Movement
What does it mean to be a leader? In this video, it’s not about being the first one to stand out. It’s about the movement and momentum that is created by the first few followers. If you care about something and want to “lead,” have the courage to follow and show others how to follow.
