PRIVATE HEALTH & STRESS COACHING
Are you a woman struggling with not feeling good enough, unclear on your health & life goals or anxious about the next transition of your life?
But all you really want is
Confidence in your body
Confidence in your ability
Confidence that you CAN be excited about the next stage in your life!
I use to think that by setting higher goals and being more in control, I would gain confidence and suffer less.
But after years of monthly challenges, pressure to be perfect, being guilt motivated and putting my body under a microscope, I only continued to be overwhelmed and frustrated.
Until, I somehow found what I really needed to stop the struggle to...
learn to care for and TRUST myself.